Meniscus tear

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What is special about our treatment?

Only a meniscus tear that causes permanent symptoms requires surgery.
Don't worry, thanks to our particularly gentle (arthroscopic) surgical techniques, normal walking is possible again just 2-3 days after the operation.

How does meniscus damage manifest itself?

Meniscus damage can have various causes. Most meniscus tears are caused by wear and tear, although sport or other accidents can of course also cause a meniscus tear.

A sports accident, especially if the knee is twisted, can lead to painful meniscus tears. Patients often complain of pinching symptoms or a knife-like pain in the knee joint.

Painful swelling in the joint can occur during sporting activity. In these cases, a specialist should be consulted as soon as possible.

What's next?

1 | How do your problems manifest themselves?

Symptoms

Most meniscus tears are caused by wear and tear, although sport or other accidents can of course also cause a meniscus tear.
Pain directly in the knee joint with swelling on the inside or outside.
Pain deep in the knee joint or in the hollow of the knee.
Frequently with rotational movements of the knee joint, at night when the knee joints lie on top of each other. Swelling after long walks.
Twisting movements cause stabbing pain.
Full extension or flexion of the knee is often no longer possible, e.g. severe pain in the corresponding joint when tying shoes.
Stage 1: Only mild discomfort without major swelling during exercise
Stage 2: Increasing discomfort even during everyday activities and stabbing pain when turning the knee joint
Stage 3: Sporting activities are hardly possible due to the pain in the knee. Everyday life becomes a burden, there is stab-like pain during rotational movements and occasional blockages ("sticking") of the knee joint. The knee swells repeatedly and causes pain at night.
Stage 4: Pronounced pain with significant restriction of movement and blockage of the knee joint. The knee joint is often swollen and can no longer be extended or fully flexed. In most cases, a deep knee bend is no longer possible.

2 | How do we tackle the problem?

Examination & diagnosis

  • Anamnese& examination with special meniscus tests
  • X-ray and ultrasound for precise diagnosis
  • Magnetic resonance imaging (MRI) to determine the exact size, type and location of the crack
  • If a tear is confirmed and there are corresponding symptoms and complaints, arthroscopic (minimally invasive) surgical treatment of the meniscus tear and associated conditions (e.g. cartilage damage) may be necessary.
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3 | When will you be fit again?

Forecast

*Typical courses of disease and treatment regimens are shown; these may of course vary depending on the patient, course or concomitant diseases.

4 | How exactly does your treatment proceed?

Surgical treatment

The correct diagnosis and appropriate treatment by a knee specialist at an early stage is crucial here.
In order to restore the knee's full performance, we now use a modern arthroscopic procedure that prevents a large opening of the joint with the corresponding removal of tendon and bone parts.

There are two treatment options here:

Meniscus suturing, which preserves the meniscus completely, but is only promising in the case of relatively fresh tears and only in certain regions of the meniscus (part with blood supply). A relatively long rehabilitation period is also required due to the protection of the meniscus suture.
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‍Partial meniscus resection , i.e. the removal of the damaged part of the meniscus. The main aim here is to remove as little tissue as possible and thus preserve as much of the shock-absorbing function as possible. As our surgical technique is very gentle, you can walk normally again the day after the operation, i.e. without crutches.

5 | How does the operation proceed?

Operation details

The meniscus has an extremely important function in the knee joint as a shock absorber. In the case of meniscus tears, this function can no longer be performed, which, if left untreated, leads to consequential damage to the cartilage (osteoarthritis) and misalignments in the joint. For this reason, a meniscus tear should be treated surgically in most cases.  

Our special surgical technique?
No crutches, no drainage, less pain.

State-of-the-art, particularly gentle microsurgical techniques, some of which we developed ourselves, which do not injure tendons, bones or surrounding tissue, make the operation much more comfortable for our patients:

No post-operative bleeding or major swelling:
We can prevent post-operative bleeding by avoiding the use of burrs and the intraoperative treatment of very minor bleeding. This significantly reduces the pressure on the joint capsule and means much less, and in many cases even no, significant pain after the operation.

Often no crutches:
The gentle surgical technique also means that our patients can usually walk normally on the 1st day after knee surgery and therefore do not need crutches.

No drainage:
We can always dispense with the insertion and subsequent removal of a drain.

No stitches necessary:
‍The
use of cosmetic sutures means that our patients do not need to remove stitches. No tourniquet during the operation and thus protection of the thigh muscles:

As we work so gently that we do not have to apply a tourniquet to your thigh, we significantly protect the thigh muscles, which means faster regeneration after the operation.

How does a meniscus suture work?

The meniscus is only well supplied with blood at its base in the area of the joint capsule and can be sutured very successfully here in the case of fresh injuries so that no meniscus tissue needs to be removed.

In the part of the meniscus that is not supplied with blood, there is no good chance of the suture site healing together. In this case, the damaged part of the meniscus must be removed.

Depending on the type and location of the tear, different suturing techniques are used to provide patients with the best possible treatment. All suturing techniques are performed arthroscopically, meaning that no large incisions are required.

If there is minor bleeding in the joint, this is detected directly during the minimally invasive operation and sealed again using special instruments. In the vast majority of cases, these new arthroscopic techniques allow patients to move their knee joint again shortly after the operation, as there is little or no swelling of the joint.

Depending on the shape of the tear and the type of meniscus tear (outer meniscus or inner meniscus), movement must usually be avoided for a certain period of time after meniscus suturing, which is ensured by appropriate orthoses.

To reduce the strain on the fresh suture and ensure optimal healing, it may be advisable to use walking sticks for a maximum of 6 weeks, depending on the shape, size and location of the tear.

What happens if the meniscus tears again?

Donor menisci or synthetic meniscus tissue can now even be used to replace the natural meniscus.

This complex operation can also be performed arthroscopically nowadays. However, in this case, the knee joint needs to be relieved and movement restricted for a longer period of time to ensure complete healing.

How long does the surgery take?

Depending on the type of tear, between 20 and 30 minutes.

Between 30 and 60 minutes for a meniscus suture, depending on the time required.

How quickly can I walk again after the operation?
Do I need walking sticks?

If only a small part of the meniscus tissue (a small flap tear) has been removed, full weight-bearing is normally possible again just a few hours after the operation. Walking sticks are only required for 1-2 days for better dosage and safety.

We recommend walking sticks for 3-6 weeks after meniscus suturing, as this allows the load on the sutured meniscus to be better dosed.  

When can I drive again after the operation?

As soon as your leg can bear normal weight again, you can drive again.

This will be discussed with you individually, but is usually possible again after 2-3 days at the latest following partial meniscus removal.

If you have had a meniscus suture and are not allowed to put full weight on your leg for a few weeks, you may also have to refrain from driving for up to 6 weeks.

When can I do my sport again?

In the case of a partial meniscus resection after 3-6 weeks.

In the case of a meniscus suture between 8 and 12 weeks after the operation.

Do I need the surgery as a non-athlete?

In the case of a clear meniscus tear with swelling and blockages, even a non-athlete needs surgical treatment, as otherwise the signs of entrapment can lead to cartilage abrasion, cartilage damage and the development of osteoarthritis.

What can happen if I need the operation but do not have it?

If the meniscus, and therefore the knee's shock absorber, is damaged, the cartilage is overloaded. This can lead to the development of osteoarthritis. Constant pinching also leads to increased tension on the meniscus, which in turn means that in most cases the meniscus tear becomes larger and larger and even more tissue has to be removed during a later operation.

What are the risks of the operation?

With today's special minimally invasive techniques, complications are extremely rare. The worst and extremely rare complication would be a joint infection, in which case an antibiotic would also have to be administered. It may be necessary to rinse the knee joint again.

6 | What methods are there?

Details on conservative treatment

Minor asymptomatic meniscus injuries can be treated conservatively. They can, for example, be discovered as an incidental finding during an MRI of the knee. However, if the symptoms persist or the joint becomes stuck, surgery is required.

Cortisone injection

Short-term relief and anti-inflammatory medication can reduce minor irritation.

A one-off cortisone injection often helps with spontaneous, severe swelling of the knee. However, this only alleviates the symptoms and does not tackle the cause of the problem. Overall, however, we are very cautious about injecting cortisone into the joint, as this can also hinder natural healing processes. Likewise, in the case of structural damage, the patient is led to believe that the knee joint is healthy again after the cortisone injection, although there is still structural damage that could lead to cartilage damage and later to osteoarthritis. The decisive factor in our treatment is not short-term success, but long-term healing and maintaining the normal joint for as long as possible.

Cortisone infiltration is covered by all health insurance companies.

Hyaluronic acid

Hyaluronic acid is used for additional cartilage damage in order to prevent the development of progressive osteoarthritis. However, if there is structural damage in the form of a meniscus tear, which is also symptomatic (causes discomfort), hyaluronic acid should be used with caution so as not to only improve the cartilage, which could still be damaged by the meniscus tear. The structural damage (the meniscus tear) should be treated first and then the resulting cartilage damage should be addressed in order to prevent further progression of osteoarthritis.

Acupuncture

Acupuncture can be used very well as supportive pain therapy and to reduce the tendency to swell in osteoarthritis.

1x - 2x per week for 10 weeks

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